Dairy-Free Meal Plans

Try our delicious dairy-free meal plans, designed by EatingWell's registered dietitians and food experts to help you get the nutrients you need.

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Elimination Diet Meal Plan
Eat a week of delicious meals and snacks while avoiding the 8 most common allergens
Gluten & Dairy Free Diet: 1,200 Calories
This gluten and dairy-free diet plan features tasty recipes and snack ideas to create a balanced day of eating.
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