Quick & Easy Healthy Recipes

Find quick and easy recipe ideas for dinner, appetizers, side dishes and dessert. Healthier recipes, from the food and nutrition experts at EatingWell.

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How to Meal-Prep a Week's Worth of 3-Ingredient Breakfasts in Just 15 Minutes

One of the best parts of waking up might just be having a really satisfying breakfast waiting for you. With less than a handful of ingredients you can prep a week's worth of delicious options in no time.
ByCarolyn Hodges, M.S., RDN

Creamy Chicken & Mushrooms

Rating: 4 stars 23
Whether you scored wild mushrooms at the farmers' market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes.
ByCarolyn Malcoun

American Goulash

Rating: 4.5 stars 22
American goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot.
ByCarolyn Casner

Chicken & Spinach Skillet Pasta with Lemon & Parmesan

Rating: 4 stars 51
This one-pan chicken pasta combines lean chicken breast and sautéed spinach for a one-bowl meal that's garlicky, lemony and best served with a little Parm on top. I call it "Mom's Skillet Pasta" and she called it "Devon's Favorite Pasta." Either way it's a quick and easy weeknight dinner we created together and scribbled on a little recipe card more than a decade ago, and it remains in my weekly dinner rotation to this day. It's a simple dinner the whole family will love.
ByDevon O'Brien

Chicken Cutlets with Sun-Dried Tomato Cream Sauce

Rating: 5 stars 85
Though a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness. A jar of sun-dried tomatoes does double duty for this healthy dinner idea. The flavorful oil they're packed in is used to sauté the chicken, and the tomatoes go into the cream sauce.
ByCarolyn Malcoun

Chicken & White Bean Soup

Rating: 4.5 stars 20
Once again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine.
ByEatingWell Test Kitchen

Veggie & Hummus Sandwich

Rating: 5 stars 16
This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
Katie Webster
ByKatie Webster

Garlic-Butter Salmon Bites

Rating: 5 stars 2
These garlic-butter salmon bites are melt-in-your-mouth delicious, with a simple marinade of butter, lemon juice and garlic. Enjoy them with toothpicks for an easy appetizer, or serve them over pasta or rice.
ByCarolyn Casner

One-Skillet Chicken Paprikash with Mushrooms & Onions

Rating: 4.5 stars 7
Try this quick and easy one-skillet version of the Hungarian classic chicken paprikash. Serve the chicken cutlets, mushrooms and creamy sauce over egg noodles with a green salad on the side.
ByCarolyn Casner

One-Pot Garlicky Shrimp & Spinach

Rating: 4.5 stars 16
Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.
ByCarolyn Casner

Minestra Maritata (Italian Wedding Soup) 

Rating: 4.5 stars 14
Forget the marble-size meatballs you find in many versions of this Italian Wedding Soup. In this easy recipe, they're full-size, full-flavored and plenty filling.
ByRobin Bashinsky

White Bean & Veggie Salad

Rating: 4.5 stars 10
This meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.
Katie Webster
ByKatie Webster
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Inspiration and Ideas

25 Easy Lunch Recipes to Make at Home in 20 Minutes or Less
These lunches come together in 20 minutes or less and will keep you energized for the rest of the day.
24 Fast & Easy Dinners When You’re Too Tired to Cook
These dinners take just 20 minutes to make and have three steps or less, so it’ll barely feel like cooking (and you can always leave the dishes to tomorrow).
Pesto Chicken Bake
Rating: 5 stars 9

This pesto chicken bake is easy to make as well as delicious! The chicken stays moist while the cheese on top gets bubbly and crispy. The pesto, mozzarella and tomato combination is a home run every time. Serve the chicken over pasta or your favorite grain.